INNOVATIVE
MUSIC BASED
CIRCUIT CLASS
what is GRIDZ
A circuit-based HIIT class for children and families. Led by music, facilitated by children’s activities staff and teachers. Using on-trend equipment and up-to-date music to inspire and enthuse…
LET’S GRIDZ WITH LEADING EUROPEAN HEALTH AND WELLNESS CLUBS
who it’s for
GRIDZ is suitable for children and teenagers (8-11’s and 12-14’s) and their families (parents and children aged 8-14 training together).
GRIDZ targets one of the toughest age groups for retaining interest in physical activity, an age group where the children (or young adults!) are starting to make their own decisions on what they want to attend and why.
Why GRIDZ?
GRIDZ is a fun and engaging, HIIT based circuit class designed to engage and develop children and young people through physical activity.
The GRIDZ programme is a full-body workout, focusing on all areas of physical development and fitness; strength, agility, flexibility, coordination and endurance.
Incorporating innovative equipment and music, GRIDZ is a great starting point to introduce children and young people to the world of fitness regardless of ability level.
New content, activity cards and demo videos are released quarterly, to ensure the programme remains exciting and varied. Join the community of certified GRIDZ trainers and let’s get the next generation enjoying physical activity.
Why Should I teach GRIDZ?
Why will kids love GRIDZ?
Customised Music
Let the music take the lead!
GRIDZ has been developed with customised voice-overs and music-editing to help lead the class. Modules of circa 15-20 minutes are available based on 30/40 seconds of activity and circa 10-seconds of recovery. The music positions water breaks and includes safety points, countdowns and cool-downs. New music is released every half term to ensure on-trend delivery. Music is delivered via the Kidztivity Instructors App.
The modular development enables the delivery of different class lengths, from 1-hour classes involving 2-3 modules, to integration into holiday camps, promo sessions and birthday parties. Build out as you like and as best works for your timetable and programming.
Structured Plans
For ultimate flexibility!
Set plans are released with music every half term, these include circuit formats/layouts plus exercises, circuit cards and training videos. There is no requirement to follow the plans, they’re simply there if you want them. All plans and associated support materials are delivered via the Kidztivity Instructors App.
Structured plans are provided to target different sports like tennis or football and different focuses, such as speed, strength, agility and coordination and more!
The GRIDZ ‘Grab-Bag’
YOUR CLASS IN A BAG
Your GRIDZ equipment ‘Grab-Bag’ will include the following:
Branded GRIDZ Bag, BlazePod (x12) plus accessories, various Throw-Down Markers and Lines, Resistance Bands, Grid-Hurdles (x4), Skipping Ropes (x2), Aqua Bags (x2), Branded GRIDZ Yoga Mats, Hecostix (x2), Stability Boards (x2), Bins, Balls and other various accessories.
HOW MUCH DOES IT COST?
Individual Training
From
£145
per person
Team Training
From
£99
per person
GRIDZ Grab Bag
–
£2,395
GRIDZ Partnership Fee
18 months
£180
(includes quarterly content updates)
Customise White Label options available
(Additional charges apply)
Payment Terms
Individual booking – full fee due at point of booking.
Group booking – 50% non-refundable deposit due at point of booking, remaining 50% due two weeks before delivery date.
Cancellations must be made at least two weeks prior to delivery. Deposit non-refundable.
