Head of Product & Training Charlotte Owen returns to the webinar fold alongside CHILLZ adviser and children’s yoga specialist Ellie White , as the pair discuss “Supporting Children’s Mental Health and Well-being Through Activities”.

The key talking points will be around:

• The impact of screen time on activity levels and mental health
• Teaching self-regulation and emotional development through physical activity
• The benefits of breath work, meditation, and yoga
• Identifying and accommodating children with mental health challenges.
• And your questions!

If you’re looking to integrate yoga and mindfulness into your children’s activities offering, or simply wondering what the benefits are of introducing children to yoga – this one is for you!

Register now – and we’ll see you at 1pm BST on November 9th!