Head of Product & Training Charlotte Owen returns to the webinar fold alongside CHILLZ adviser and children’s yoga specialist Ellie White , as the pair discuss “Supporting Children’s Mental Health and Well-being Through Activities”.
The key talking points will be around:
- The impact of screen time on activity levels and mental health
- Teaching self-regulation and emotional development through physical activity
- The benefits of breath work, meditation, and yoga
- Identifying and accommodating children with mental health challenges.
- And your questions!
If you’re looking to integrate yoga and mindfulness into your children’s activities offering, or simply wondering what the benefits are of introducing children to yoga – this one is for you!
Register now – and we’ll see you at 1pm BST on November 9th!
